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LIVING FOODS IMPROVE THE QUALITY OF YOUR LIFE

Living Foods Workshop

August 19 - 21, 2010
3 days of living foods education including sprouting, growing grasses and greens, culturing foods, the "Wigmore" way, blending, juicing, gourmet raw... and so much more!

Call to register. Class size is limited!
970-472-0995


Our belief is simple
Give the body the nutrients it needs,
clear away the waste,
and allow the body to manage its resources.

At our center, we teach the nutritional work of Dr. Ann Wigmore. She developed the Living Foods Lifestyle to overcome disease and improve quality of life and believed that there are two main causes of disease: deficiency and toxemia. Deficiency means that our bodies are undernourished because we do not get the nutrients we need from cooked food. Toxemia is a term used to describe poisons that are stored in the body. These toxins are formed from eating unnatural, processed, and pesticide-tainted foods.

Plant based foods are the holy grail. Their chemical and biological composition creates a symphony of sustainability, proper functioning, and internal healing that is in direct contrast to the stresses and illnesses placed on the body by animal based foods.

The alternative health movement that is currently gaining great momentum is the “raw food movement”. This raw, plant-based lifestyle simply doesn’t drain the body of energy like cooked and processed food and enables the body to have more energy for healing and maintaining health. It also frees up energy to aid in the elimination of toxins that have been stored. Plant food doesn’t heal the body, it simply provides what the body needs to heal itself!

The result of a plant-based lifestyle is simply health through healthful living!

Living Foods Lifestyle workshops are offered regularly. Call for more information... 970.472.0995


Wheatgrass is used abundantly in the "Living Foods Lifestyle" because it increases red blood-cell count and lowers blood pressure. It cleanses the blood, organs and gastrointestinal tract of debris, stimulates metabolism and the body’s enzyme systems by enriching the blood, and aids in reducing blood pressure by dilating the blood pathways throughout the body.

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